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Bedrop: Revolutionizing Sleep with CBT-I

Bedrop is an innovative platform dedicated to providing solutions for sleep problems. They specialize in developing sleep training programs, based on cognitive behavioral therapy for insomnia (CBT-I). The programs are self-guided, allowing users to work at their own pace. Bedrop’s approach combines modern scientific knowledge with practical exercises, aiming to improve sleep quality and duration. Their ultimate goal is to help people overcome sleep problems, contributing to better mental and physical health. With Bedrop, users are empowered to take control of their sleep, leading to a healthier, happier life.

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